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Bu kitap, tam da bu dengeyi kurmanıza; sağlıklı bir özsaygı geliştirmenize, kusurlarınız dâhil her şeyinizle kendinizi kabul etmenize ve özgüveninizi derinleştirmenize yardımcı olmayı amaçlıyor. Bu kitapta yer alan bilişsel davranışçı tekniklerden faydalanarak içsel değerinizi fark edecek, zayıf yönlerinizle barışıp güçlü yanlarınıza odaklanarak kendinizi dönüştürme gücünü keşfedeceksiniz. Kendinize karşı nazik ve şefkatli bir bakış açısı geliştirdikçe, hayatınızı yeniden şekillendirecek ve özsaygınızı hiç olmadığı kadar güçlendireceksiniz.

Ürün Adı: Özsaygınızı Güçlendirin
Ürün Kodu: 9786255989147
Yazar: Melanie Fennell
Basım Yılı: 2025
Kapak Türü: Karton Kapak
Sayfa Sayısı: 352
Kağıt Cinsi: 2. Hamur
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