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Diyet efsanesini ve kalıcı kilo kaybının sırrını çözmek için
harika bir rehber sizleri bekliyor.

Kilo vermekle ilgili inandığınız her şey yanlış olabilir mi?
Tekrar tekrar yaptığınız diyetlerden sonra kilonuzun eski hâline dönmesi ve hatta onu bile aşması sizin suçunuz mu?
Sunday Times çoksatan listesine girmiş bu kitap en güncel araştırmalardan yola çıkarak diyet, egzersiz ve kilo konusundaki tüm görüşlerinizi kökünden değiştirecek ve kalori saymadan ideal kilonuza ulaşmanıza yardımcı olacak.

Yirmi yıllık kariyerinde binlerce insanı diyet tuzaklarından kurtarmış Dr. Andrew Jenkinson, insanların uzun evrim yolculuğundan ilham alan bu kitabında bedeninizin şifrelerini çözmenizi ve kilonuzun kontrolünü elinize almanızı sağlıyor.

“Son derece akla yatkın ve ikna edici...
Kilo vermeye radikal bir yaklaşım.”
-Sunday Times

Ürün Adı: Neden (Çok Fazla) Yeriz
Ürün Kodu: 9786254144769
Yazar: Dr. Andrew Jenkinson
Basım Yılı: 2023
Kapak Türü: Karton Kapak
Sayfa Sayısı: 388
Kağıt Cinsi: 2. Hamur
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