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Sağlıklı ve iştahla yemek yiyebilmenin, küçük rahatsızlıkları önleyerek ve bedeninizi tanıyarak hareket edebilmenin özgürlüğünü düşünün; okurken bile hafiflediniz değil mi?

Kendi bedeninizi tanımaya başlayacağınız eşsiz bir yolculuk için ipuçları ve bilgiler sunan bu kitap, kendisini Ayurveda ile iyileştirmiş olan yazarı tarafından, yıllardır biriktirdiği, danışanlarından öğrendiği bilgilerin harmanlanmasıyla mutfak dolabınızda var olan deva ile tanışmanız için hazırlanmıştır.

Kolaylıkla günlük hayata geçirebileceğiniz bilgiler ve ipuçları ile donanmış Kolay Ayurveda, herkese uygun ve kendi iç pusulanız ile iletişime geçmeniz için kullanıcı dostu bir rehber.

Bedenin mizaçlarını tanıyarak, hangi mizaca nelerin iyi gelebileceğini öğrenerek, beden ve ruh halimizin günlük değişimlerini fark edip gündelik minik değişiklikler yaparak dinç ve sağlıklı kalabiliriz. Hasta olmaktan korkmadan yaşayabiliriz…

Beden her zaman iyi kalmak ister, ona destek olmak elinizde.

Ürün Adı: Kolay Ayurveda
Ürün Kodu: 9786256325746
Yazar: N. Sine Özsoy
Basım Yılı: 2024
Kapak Türü: Karton Kapak
Sayfa Sayısı: 160
Kağıt Cinsi: 2. Hamur
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