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Başka hiç kimse bunu yapamaz.”
Sokrates

Sinirbilimci Stephen M. Fleming, Kendini Bilmek: Öz Farkındalık Bilimi adını verdiği çalışmasında felsefe ve düşünce tarihinin ilk dönemlerinden beri insanoğlunun en temel meselelerinden olan “kendini bilme” pratiğini psikoloji ve nörobilimin en güncel araştırmalarıyla masaya yatırıyor. Öz farkındalığın nasıl işlediğini anlatarak “kendini bil” olarak tarif edilen antik çağrıya cevap veriyor.
Öz farkındalık, kendi hatalarımızı fark etmek ve deneyimlerimiz üzerine yorum yapmak gibi yeteneklerin toplamıdır. Bu da üstbiliş yani metakognisyon-kendi düşünme sürecimiz üzerine düşünme yeteneğimiz anlamına gelir. Üstbilişi denklemden çıkarırsak bir kararın neden ya da nasıl verildiğini bilemeyiz. Etrafımızın akıllı ama bilinçsiz algoritmalarla çevrili olduğu günümüzde üstbilişi denklemden çıkarmak, bizi kör bir şekilde algoritmanın dediğini uygulamak zorunda bırakır.
Üst biliş bize, öğrenme, karar verme, diğer insanlarla iş birliği yapma gibi süreçlerde öz farkındalığı kullanmayı, düşünme süreçlerimizdeki güçlü ve zayıf yönleri bilerek bize zarar verebilecek durumlardan nasıl kurtulabileceğimizi gösteren muhteşem bir kapasite sunar. Kendimizi bilmenin ötesinde, başkalarının kendilerini nasıl tanıdığını bilmek daha iyi ve adil bir toplum inşa etmek için önemli bir fırsat sunar.
O halde, kararlarımızı alırken düştüğümüz bugları fark edebilmek için üstbiliş ve öz farkındalık üzerine kafa yormak gerekiyor.
Kendini Bilmek insan beyninin üstbiliş için ne kadar fazla sayıda ve kritik bileşene ev sahipliği yaptığını keşfetmeye dair verimli bir okuma deneyimi sunuyor.

Ürün Adı: Kendini Bilmek
Ürün Kodu: 9786050844665
Yazar: Stephen M. Fleming
Basım Yılı: 2022
Kapak Türü: Karton Kapak
Sayfa Sayısı: 304
Kağıt Cinsi: 2. Hamur
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