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• Hedefleriniz için harekete geçmekte güçlük mü çekiyorsunuz?
• Kurtulmak istediğiniz olumsuz düşünceleriniz mi var?

Günümüzde gerek bireysel yaşamımızdaki zorluklar gerekse dünyanın hali hepimizi etkiliyor. Birçoğumuz halimizden memnun değiliz. Sürekli olumsuz telkinlere maruz kalıyoruz. Savaş, pandemi, maddi güçlükler gibi makro sorunların yanı sıra kendi yaşamımızda deneyimlediğimiz mikro düzeyde trajediler, entrikalar, kavgalar ya da şiddet… Hepimiz aynı yollardan geçiyoruz. Tüm bunlara karşın, hayatta kalma içgüdümüz devreye giriyor. Bir şekilde kurtulmak, yeniden iyi olmak istiyoruz. Bunun için de yardıma ihtiyacımız var. Peki bize kim yardım edecek?

Cevap çok yakında, aynaya baktığınızda tam karşınızda! Kendine Yardım Et!, sorunlarınızla başa çıkmak için kullanabileceğiniz oldukça etkili bir kılavuz niteliğinde. İyileşme yolunda atacağınız ilk adımları sadelikle anlatıyor ve içinde bulunduğunuz durumları doğru analiz edip onlarla baş edebilmenizi sağlayacak teknikleri gösteriyor. Hem sorunun hem de çözümün bir parçasını gözler önüne seriyor.

Ürün Adı: Kendine Yardım Et!
Ürün Kodu: 9786258489460
Yazar: Özlem Tokgöz Özsoylar
Basım Yılı: 2022
Kapak Türü: Karton Kapak
Sayfa Sayısı: 224
Kağıt Cinsi: 2. Hamur
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