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Dans sanatçısı, akademisyen ve ses terapisti Aslı Bostancı, Kendi Sesinle İyileş kitabında ses ve hareketin bütünsel iyileşme üzerindeki etkilerini ele alıyor. Evrendeki her şeyin titreşimsel doğasına dikkat çekerken, insan bedeninin bu titreşimlerle kurduğu ilişkiyi hem bilimsel veriler hem de kadim şifa gelenekleri üzerinden inceliyor. Simatik fenomenlerden modern tıbba uzanan bir çerçevede; Meksika’daki Kukulkan Piramidi’nden Malta’daki Hypogeum Tapınağı’na, Bergama Asklepion’undan Edirne’deki Sultan II. Bayezid Darüşşifası’na uzanan örneklerle sesin dönüştürücü gücünü görünür kılıyor. Böylece kişinin kendi sesiyle kurduğu ilişkinin bir sağaltım sürecine dönüşebileceğini vurguluyor.
Yazar, yıllar içinde geliştirdiği SesBeden Pratikleri aracılığıyla, kişinin kendi doğal sesiyle yeniden bağlantı kurmasını, sinir sistemini dengelemesini, vagus sinirini aktive etmesini ve içsel bir dönüşüm sürecine adım atmasını öneriyor.
Sesin bir iletişim aracı olmasının ötesinde, bedeni ve içsel dünyayı dönüştürebilen bir güç olduğunu hatırlatan bu kitap; sizi modern yaşamın stresinden uzaklaşmaya, derin dinleme becerisi kazanmaya ve bedensel farkındalık yoluyla özgün doğanızı hatırlamaya davet ediyor.

Ürün Adı: Kendi Sesinle İyileş
Ürün Kodu: 9786259700144
Yazar: Aslı Bostancı
Basım Yılı: 2026
Kapak Türü: Karton Kapak
Sayfa Sayısı: 160
Kağıt Cinsi: 2. Hamur
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