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Stresi yönetmek ve mutlu bir yaşamın anahtarını bulmak mümkün mü?
İleride kalp hastası olacağını düşünenler, gerçekten hasta olurlar mı?
Mutlu insanların kalbi daha mı sağlıklıdır?
***
Kardiyolog Prof. Dr. Ahmet Taha Alper ve Psikolog Dr. Hicran Tülüce, duygu durumundaki değişikliklerin kalp sağlığı üzerindeki etkisini modern tıbbın bilimsel çalışmaları ışığında, kadim bilgilerle ve örnek hasta vakalarıyla anlatıyor.
Bu kitapta, kalp sağlığıyla ilgili yepyeni bir yaklaşımla tanışacaksınız:
Duygu odaklı kalp sağlığı...
Yaşamla ilgili her detayın dönüp dolaşıp nasıl da kalbe dokunduğunu anladıkça duygu odaklı kalp sağlığı yaklaşımının önemi daha da artacaktır. Üzüldüğünüz, sorun ettiğiniz ya da kızdığınız her şeyi bir kez daha gözden geçirmek isteyeceksiniz.

Ürün Adı: Kalpleri Ayarlama Enstitüsü
Ürün Kodu: 9786053119692
Yazar: Hicran Tülüce – Ahmet Taha Alper
Basım Yılı: 2020
Kapak Türü: Karton Kapak
Sayfa Sayısı: 242
Kağıt Cinsi: Kitap Kağıdı
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