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İşleri Yoluna Koyma Bilimi’nde Alkon, sinirbilim, davranış bilimi, evrimsel psikoloji ve klinik psikolojiden elde edilen bulguları bir araya getiriyor. Kara mizahını da kullanarak, söylenenleri anlamak için uzmana danışmak zorunda kalmayacağınız akıcı ve akılcı bir dille her şeyi açıklıyor.
Benlik saygısı, utanç, irade ve daha fazlası hakkında yaygın olarak kabul edilen ancak bilimsel olarak desteklenmeyen kavramları çürütüyor ve şunu gösteriyor:
- Değişmeyi düşünmek (pek çok terapistin ve kişisel gelişim kitaplarının tavsiye ettiği gibi), bu konuda girilebilecek en verimsiz yoldur.
- Korku sadece sorun değil aynı zamanda da çözümdür.
- Davranışlarınızla korkularınızı hedef alarak, beyninizde alışılmış davranış biçimlerinizi ve bunlarla birlikte gelen duyguları yeniden şekillendiren değişiklikler yapabilirsiniz.
Amy Alkon'un İşleri Yoluna Koyma Bilimi’nde ortaya koyduğu çığır açan tavsiyelere uyduğunuz takdirde, bambaşka birine dönüşebilirsiniz.

Ürün Adı: İşleri Yoluna Koyma Bilimi
Ürün Kodu: 9786257406963
Yazar: Amy Alkon
Basım Yılı: 2021
Kapak Türü: Karton Kapak
Sayfa Sayısı: 328
Kağıt Cinsi: 2. Hamur
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