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“Terapinin kendilerine nasıl yardımcı olabileceğini anlamak isteyen herkes, Owen’ın eğlenceli ve motive edici kitabından başkasına ihtiyaç duymayacak.” - Benedıct Cumberbatch, Aktör
Güne başlama şeklinizden gün içindeki duygu, düşünce, dikkat, tutum ve davranışlarınızı yönetmeye; ilişkilerinizden mesleki-akademik hayatınıza, beslenmenizden uyku düzeninize ve daha fazlasına varana kadar geniş bir yelpazede, geçirdiğiniz tek bir günün tamamını düşünün. Zihninizden geçenleri, beklentilerinizi, sorun çözme şeklinizi ya da tükendiğinizi hissettiğiniz zamanları gözünüzde canlandırın. İşte bu kitap, böyle anlarınızda hep yanınızda olacak.
Kitabı elinize aldığınız ilk günden itibaren hayatınızdaki somut ve olumlu değişimlerin ilk elden tanığı olmanız kaçınılmaz. Zor sözcüğünün esiri olmaya son vermek için kitaba konu olan birçok psikoloji tekniğini kullanmak üzere harekete geçmeniz ve değişmesini arzu ettiğiniz şeyleri gerçekleştirmeniz artık çok kolay. Umarım bunu deneyimlemek için kendisine şans veren diğer birçok insan gibi sizler de bu serüvene adım atarsınız.

Hayatınızın sizi kucaklamasına ve bu kitabın sizi harekete geçirmesine izin verin.
“Gerçekten insanı güçlendiriyor. Herkese hitap eden bu harika kitap hayatınıza yön vermenize yardımcı olacak.” -Fearne Cotton, Çoksatan Yazar

Her gün kendinize on dakika ayırın ve pozitif değişimin tadını çıkarın!

Ürün Adı: İçindeki Terapiste Kulak Ver
Ürün Kodu: 9786256370272
Yazar: Owen OKane
Basım Yılı: 2023
Kapak Türü: Karton Kapak
Sayfa Sayısı: 216
Kağıt Cinsi: 2. Hamur
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