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Tüm günü uyurgezer bir hâlde mi geçirdin yoksa bedenine mi kulak verdin?
Kendine özen gösterdin mi? Ya arkadaşlarına, sevdiklerine?
Kalabalığın içinde hoşuna gitmeyen bir şey olduğunda, birileri canını sıktığında bedeninde neler olduğunu gözlemleyebildin mi?
Zihninden, kalbinden geçen seslere, cümlelere kulak verebildin mi?
Dinleyebildin mi kendini?
Bir arkadaşına onu sevdiğini hissettirebildin mi? Cömertliği davet edebildin mi hayatına?
Her gün gittiğin yoldan farklı bir yola saptın mı? Her gün gördüğün çiçeği ilk defa görüyor gibi kokladın mı?
Tüm bildiklerini rafa kaldırıp, otomatik pilottan çıkarak bakabildin mi bugün kendine?
Yapabildiysen ne güzel!
Yapamadıysan ama bunları yapmaya gönlün varsa, GÜNLÜK FARKINDALIK ADIMLARI senin için hazırlandı.
Özlem Çetinkaya’nın multidisipliner bir yaklaşımla hazırladığı Günlük Farkındalık Adımları, “Sıradaki şarkı benim olsun!” demek kadar yaşam dolu, uğurböceği görüp de sevinmek kadar doğal ve iki Özlem arasında dilek tutacak kadar hayata kucak açan bir farkındalık uygulama kitapçığı.
Bu eğlenceli, özel, nazik ve şefkatli dakikalar herkese iyi gelecek!

Ürün Adı: Günlük Farkındalık Adımları
Ürün Kodu: 9786258064711
Yazar: Özlem Çetinkaya
Basım Yılı: 2022
Kapak Türü: Karton Kapak
Sayfa Sayısı: 408
Kağıt Cinsi: 2. Hamur
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