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Öyleyse doğru kitabı seçtiniz!
Sherianna Boyle, Duygusal Arınma kitabında duygularına dair farkındalığını artırma ihtiyacı duyan, duyguları nedeniyle tepkisel davranışlar sergileyerek kendine ve ilişkilerine zarar veren kişiler başta olmak üzere hayatını yoluna koymak isteyen herkese, bizzat kendi de denediği duygusal arınma yöntemini açıklıyor. Duygusal arınma yönteminin yedi adımını günlük hayatınızın bir parçası hâline getirerek kendinizi ve duygularınızı daha iyi tanıyacak, ilişkilerinize başka bir gözle bakacaksınız.
Hayat yolculuğunda ara sıra herkes kendine iyi gelmeyen düşüncelerle boğuşur. Mutlu ve mutsuz kişiler arasındaki en büyük fark, düşüncelere ve duygulara nasıl tepki verildiğidir. Duygusal Arınma kitabında bahsedilen yöntem sayesinde verdiğiniz tepkilerin, duygularınızın ve seçimlerinizin çok daha farkında olacaksınız. Kendiniz için bir şey yapmanın tam zamanı!

Ürün Adı: Duygusal Arınma
Ürün Kodu: 9786257406598
Yazar: Sherianna Boyle
Basım Yılı: 2021
Kapak Türü: Karton Kapak
Sayfa Sayısı: 248
Kağıt Cinsi: 2. Hamur
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