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Sağlık tesadüf değil, seçimdir!

Doğu’nun binlerce yıllık bilgeliğini Batı biliminin en yeni verileriyle
birleştiren Dr. Chiti Parikh, sağlığı şansa teslim etmeden ilerlemenin yollarını gösteriyor. Bilinçli Sağlık kitabında sizleri bedeninizi yeniden tanımaya, dengenizi kurmaya ve sağlığınızı bilinçli bir şekilde yönetmeye davet ediyor. Bu kitabı okuduktan sonra daha uzun,
enerjik, ağrısız ve özgüven dolu bir yaşam sürmenizi sağlayacak
adımları da öğrenmiş olacaksınız.

Çünkü sağlıklı olmak;
• Kendinizi nasıl hissetmek istediğinize karar vermekle başlar.
• Doğru alışkanlıkları hayatınıza almakla devam eder.
• Ve bedeninizin bilgeliğine kulak vermenizle mümkün olur.

Sirkadyen ritimden zihin beden bağlantısına, sindirimden içsel den-
geye uzanan yedi kadim sırrı öğrenmenizde size rehberlik edecek
olan Dr. Chiti sayesinde bilinçli bir şekilde nasıl sağlıklı bir yaşamı
sürdürebileceğinizi öğreneceksiniz. Bilinçli Sağlık size yalnızca iyi
hissettiren öneriler vermekle de kalmıyor; kadim sağlık sırları ve
modern bilim eşliğinde uygulaması kolay 28 günlük dönüşüm ve
canlılık planı da sunuyor.

Enerjiniz tükendiğinde, ağrılarınız arttığında ya da kendinizi kaybol-
muş hissettiğinizde hatırlayın:

“Sağlık, bedeninizin en iyi versiyonuyla hayata katılma cesaretidir.”

Ürün Adı: Bilinçli Sağlık
Ürün Kodu: 9786259592138
Yazar: Chiti Parikh
Basım Yılı: 2025
Kapak Türü: Karton Kapak
Sayfa Sayısı: 287
Kağıt Cinsi: 2. Hamur
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