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Ve unutma, sen rakamlardan çok daha ötesin!”
Madde manadan ayrılmaz! Ruh bedenden ayrı tutulamaz...
Sağlık; ruh, zihin ve bedenin birlikte iyi olma halidir. Bedenin sağlıksızsa ruhunu, ruhun sağlıksızsa bedenini eninde sonunda hasta edecektir. Bu kitapta ikisini de daha iyi hale getirebilmen ve hayata karşı motivasyonunu yükseltebilmen için tüyolar bulacaksın.
Kaç beden olursan ol, kilon kaç olursa olsun kendini sevmeye, olduğun gibi tam şu halinle sevilmeye layık ve çok güçlü olduğunu hatırlatmaya geldim. Unutma, bu masalın kahramanı sensin. Kim ne derse desin, bedeninin şekli ya da kilon hakkında senden başka kimsenin söz hakkı yok!
Kendini değersiz hissettiğinde, kayboldum ya da bedenimi sevmiyorum dediğinde bu kitabı açıp birkaç sayfa oku. Biliyorum, insanlar genelde kitapları uyumak için okur fakat bu sefer bir değişiklik yap ve bu kitabı “hayata uyanmak” için oku.

Ürün Adı: Beden Benim Karar Benim
Ürün Kodu: 9786254415661
Yazar: Ayşegül Demirsoy
Basım Yılı: 2022
Kapak Türü: Karton Kapak
Sayfa Sayısı: 144
Kağıt Cinsi: 2. Hamur
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